Everything is easier the stronger you get

Welcome to your friendly neighbourhood Strength gym.

Services

CrossFit

24hr CF Strength & Conditioning

Physiotherapy

Rehab and Recovery

24hr Strength

Fully equipped strength gym

Sports massage, needling and stones

About the Gym

We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat!

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

— Socrates